Welcome To #PowerYourLifeToday
Hi, I'm Kristy Jo.
I teach women how to build and apply mindset strategies to help them live a life of more love, value, and service. I, myself, have a physical challenge of severe scoliosis, but I power myself up to go out and continue my passions with a mindset of positivity through pain.

Power Your Life Today is the mindset platform of my main  company, Body Buddies, where I teach nutrition and fitness strategies to help women power their bodies and operate in their highest capacity and confidence.

Powerful women are needed more than ever in today's society--not as a threat to men, but as a complement. When we as women stand in our power to achieve our happiest, healthiest selves, everyone around us benefits as well.
Download One Of My Powerful FREE Trainings To Accelerate Into Powering Yourself To More Confidence & Productivity

Kristy P., Utah

"I want to thank you for your Power Your Life Today podcasts. They have helped me out of a very dark spot. I have listened to most of them more than once. I feel like my mind is lighter and stronger. I really can't say it enough . . . thank you SO much!"
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