I teach women how to build and apply mindset strategies to help them live a life of more love, value, and service. I, myself, have a physical challenge of severe scoliosis,
but I power myself up to go out and continue my passions with a mindset of positivity through pain.
Power Your Life Today is the mindset platform of my main company, Body Buddies,
where I teach nutrition and fitness strategies to help women power their bodies and operate in their highest capacity and confidence.
Powerful women are needed more than ever in today's society--not as a threat to men, but as a complement. When we as women stand in our power to achieve our happiest, healthiest selves, everyone around us benefits as well.